Jimiesha Thomas, LMSW, Clinical Supervisor

As a Licensed Therapist I am dedicated to providing a supportive and affirming space for individuals from all walks of life. I specialize in assisting clients with a range of emotional and psychological challenges including depression, anxiety, ADHD, relationship issues, and career/life transitions. I believe in the power of understanding and acceptance, and my practice is built on the principles of empathy, respect, and inclusivity.

Additionally, I hold a deep, personal passion for perinatal therapy, with a specific focus on supporting women who have experienced postpartum depression. Understanding the unique pressures and challenges faced during the perinatal period, I offer compassionate, specialized care aimed at helping mothers navigate this complex time with empathy and expertise.

In our sessions, we will work collaboratively to uncover the strengths and resources you already possess, while also developing new strategies for coping and thriving. I utilize a range of therapeutic techniques, drawing from cognitive-behavioral therapy (CBT), mindfulness practices. My aim is to create a space for individuals to heal from life experiences. By exploring complex life experiences in a safe and supportive environment, my aim is to help you understand their impact, develop resilience, and foster a sense of personal growth and healing.

Finnest Smallwood, LMSW

As a Licensed Therapist dedicated to guiding you on your journey towards healing and personal growth. I firmly believe that "our greatest fear is not that we are inadequate, but that we are powerful beyond measure." My approach to therapy is rooted in the belief that every individual possesses the inner strength and resilience needed to overcome life’s challenges. My focus is on understanding and reshaping behaviors and patterns. I specialize in helping you make lasting changes and develop healthier habits that will lead to a more fulfilling life.

I offer my services to teens, college students, adults, and couples. Whether you’re an adolescent navigating the challenges of youth, a college student dealing with academic pressures, an adult facing life’s complexities, or a couple striving for a stronger connection, I’m here to support you.

Leslie D. Green, MEd, MS, Certified Life Coach

As a Mental Health Therapist and Certified Life Coach I provide services for clients 16 and older experiencing grief, anxiety, relationship issues, parenting issues, life transitions, PTSD, and depression. My Primary goal is to help client’s develop coping skills for life stressors before things begin to spiral out of control. I aid clients in learning how to put their own needs first without feeling guilty or apologetic.

I use CBT techniques to address negative self-talk, that often result in self-doubt and overthinking. In the words of the phenomenal black woman, Maya Angelou, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” These words resonate with me as a clinician and drive me to be passionate, empathic, compassionate, and relatable during the therapeutic process.

Making the decision to take that first step is the hardest part of the journey. Let today be the day you make that call so your life can move from surviving to thriving.

Sharlayia Ringgold, LMSW

As Licensed Master Social Worker and my life’s purpose is centered around helping others. I make it my mission to support my clients in their quest for well-being. During our therapeutic journey, I prioritize creating a safe, supportive, and judgment-free space. I work with clients to develop homework assignments, that reflect tools learned during our sessions. Most importantly I encourage clients to showcase their growth and unapologetically reintroduce themselves to world.

My approach to therapy is far from traditional. I believe in meeting you exactly where you are in your life’s journey and infusing my unique style into our sessions. I specialize in addressing issues such as Depression, Anxiety, Trauma, ADHD, college transitions, self esteem, grief, trauma, and relationship issues. I provide therapy for aged 7 and older.

I’m not here to change you; I’m here to empower you to learn and grow. Your well-being is the focus, and together, we’ll embark on this transformative path of healing.

Rasheeda Davis, MSW

As a Master Level Therapist specializing in marriage counseling and individual therapy, my passion lies in guiding couples through the rough waters of relationship strife and helping individuals navigate the complexities of anxiety, depression, and significant life transitions. I believe in the power of healing and growth that comes from compassion, nonjudgmental support and understanding.

My approach to therapy is rooted in the belief that every individual and relationship has the strength to overcome challenges when provided with the right support and tools. I integrate techniques from Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), tailoring my approach to meet the unique needs of each client.

In my work with couples, I focus on fostering open communication, rebuilding trust, and rekindling intimacy. For individual clients, provide a supportive space to explore and address the underlying issues of anxiety and depression, and assist in managing life transitions with resilience and hope.

Kenyatta Hill, MS

As a master’s level therapist I’m dedicated to guiding children, teens and adults through the transformative process of self-discovery and healing. My practice is built on the pillars of empathy, understanding, and a relentless belief in the potential of each individual to grow beyond their current struggles. I’m here to help you uncover and embrace your true self, navigating life’s challenges with resilience and clarity.

I strive to connect with clients on a personal level, creating a comfortable and welcoming environment where you feel seen and understood. In our space, all feelings, thoughts, and experiences are valid. I offer a supportive, non-judgmental setting where you can feel safe to explore your deepest truths. Our work together is focused on more than just symptom relief; it’s about helping you peel back the layers to discover who you really are and what you truly want from life. Together, we will develop strategies to manage and move beyond anxiety, depression, and the impacts of trauma, helping you find peace and balance as you journey towards healing.

Sonya Dryden, LMSW

My name is Sonya Dryden, and I am a licensed Masters Therapist. I specialize in supporting adults who are navigating life transitions, managing anxiety, depression, and healing from trauma. My primary goal as a therapist is to create a safe and welcoming environment where you feel genuinely heard and understood. I strive to be a relatable and empathetic professional, someone you can trust to walk with you through your journey toward healing.I believe that healing is a multi-dimensional process that requires both time and patience, qualities that I bring into our sessions.

Whether you are facing new challenges or dealing with long-standing complexities, I am here to support you in developing greater self-understanding and purpose.

Brian Alleyne, LMSW

As a dedicated therapist, Brian specializes in helping adults navigate the complexities of life transitions, anxiety, and PTSD. Brian's approach is deeply client-centered and prioritizes your unique experiences, values, and goals in our work together. I believe that you are the expert in your own life, and my role is to support and guide you in a way that honors your individuality and empowers you to make meaningful changes.

In addition to working with adults Brian also support's children starting at age 8 who are dealing with trauma, anger management, and communication issues. Brian takes a similar client-centered approach with children, ensuring that they feel safe and valued as they navigate their challenges. He works closely with both the child and their family to foster understanding, communication, and emotional growth.

Whether you’re an adult facing significant life changes or a parent seeking help for your child, I’m here to listen, support, and guide you on your journey to well-being.

Corella Rainey, MS, MHS

As a master’s-level therapist, I specialize in helping adults navigate trauma, mood disorders, and significant life transitions. Whether you’re dealing with career changes, managing the pressures of college life, or facing challenges in your relationships, I provide a supportive and nonjudgmental space to explore your feelings and find clarity. My approach is rooted in evidence-based techniques, ensuring that we address both immediate concerns and long-term growth.

I understand that life’s transitions can be overwhelming, and my goal is to help you process these changes while building resilience and self-awareness. Together, we’ll work to create balance, achieve personal goals, and strengthen your emotional well-being.

Perlyn Severe, MFT

With over 20 years of experience as a Marriage and Family Therapist, I am deeply committed to helping couples rebuild and strengthen their relationships. My work centers on guiding partners through a variety of complex issues, such as communication breakdowns, emotional distance, infidelity, trust issues, and intimacy struggles. I believe that no matter how difficult the situation may seem, with the right tools and support, couples can reconnect and rediscover the love that first brought them together.

I use a collaborative, solution-focused approach tailored to each couple’s unique dynamics. Whether you’re facing conflict, navigating life transitions, or simply seeking to deepen your connection, I work to create a safe and open environment where both partners feel heard and understood. Together, we will explore patterns of behavior, improve communication, and develop strategies for resolving conflict in a healthy, productive way.

In addition to couples, I also support individuals dealing with anxiety, depression, and trauma. My goal is to empower you to heal and thrive, both within your relationships and in your personal life. Let’s work together to create the lasting change you seek—whether it’s for yourself, your relationship, or both.

Shawmell Johnson, MS

“Healing starts with acceptance of yourself, your journey, and the process.”

As a therapist, I believe that true growth happens when we honor our authentic selves. I specialize in working with adults navigating anxiety, depression, PTSD, and those within the LGBTQ+ community, helping them embrace balance in life while confronting life’s challenges head-on. My approach is compassionate, collaborative, and down-to-earth because healing doesn’t have to be intimidating.

I also work with children 8 and older where I use creative and interactive methods—whether it’s play therapy, art, or simply meeting them on their level emotionally. I focus on building trust and offering a safe space where they can express themselves freely. My goal is to help them navigate their feelings, improve communication, and develop coping strategies that feel natural to them.

If you’re feeling overwhelmed by life’s pressures or seeking support for your child’s unique emotional needs, I’m here to provide a space for healing and growth. Together, we’ll explore the tools and insights that help you or your child feel empowered, balanced, and ready to embrace life’s challenges with confidence.

Melanie Grimes, LMSW

With over 30 years of experience as a Licensed Master Social Worker, I am deeply passionate about helping individuals navigate life’s complexities while empowering them to reclaim their sense of self and well-being. My expertise spans a wide range of areas, and I take a solution-focused approach to therapy that is both compassionate and practical. One of my core passions is working with individuals and children 8 and older struggling with perfectionism, self-esteem issues, life transitions, and the overwhelming demands of self-care. I understand how these challenges can affect your sense of worth and ability to thrive.

Whether you’re dealing with the end of a relationship, a major career shift, becoming an empty nester, retirement, or grief and loss or a child/ teen struggling to adjust to the complexities of adolescent years that can feel isolating without someone to talk to.

I will work with you to process these changes in a way that By combining psychotherapy, cognitive behavioral therapy (CBT), and behavior modification techniques, we’ll craft a personalized approach tailored to your unique needs. Together, we’ll work to release these burdens and establish healthier patterns that lead to a more balanced and fulfilling life.

Jalisa Thompson, MS

As a Masters Level therapist, I specialize in supporting individuals through life’s transitions, challenges, and emotional difficulties, no matter how overwhelming they may seem. My primary goal is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings, gain deeper insights into your patterns of behavior, and work collaboratively toward creating lasting change. Whether you’re dealing with anxiety, depression, relationship issues, grief, or navigating major life transitions, I am here to guide you through the healing process with empathy and understanding.

My background in biology informs my holistic approach to therapy, allowing me to consider not just emotional factors, but also the crucial interconnection between mind and body. I take an interdisciplinary perspective, drawing from both psychological theory and biological science to help you achieve balance and overall well-being. This means that I view mental health challenges not only through a psychological lens but also by considering how lifestyle factors, physical health, and brain chemistry can influence emotional experiences. This integrative approach ensures that your therapy process is comprehensive and personalized to support both your mental and physical health.

I work with teens and adults from diverse backgrounds, and I pride myself on adapting my therapeutic style to meet the individual needs of each client. I am committed to being sensitive to your unique life experiences, including cultural identity and personal history. By creating an open, collaborative space, we can work together to identify your goals and address the underlying causes of distress, empowering you to lead a more fulfilling and authentic life.

I draw on a variety of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, Interpersonal Therapy (IPT), and art therapy, tailoring each to the specific needs of my clients. Through this integrative toolkit, I can help you develop practical strategies to manage stress, build resilience, improve self-awareness, and cultivate healthier thought patterns.