Jimiesha Thomas, LMSW

As a Licensed Therapist I am dedicated to providing a supportive and affirming space for individuals from all walks of life. I specialize in assisting clients with a range of emotional and psychological challenges including depression, anxiety, ADHD, relationship issues, and career/life transitions. I believe in the power of understanding and acceptance, and my practice is built on the principles of empathy, respect, and inclusivity.

Additionally, I hold a deep, personal passion for perinatal therapy, with a specific focus on supporting women who have experienced postpartum depression. Understanding the unique pressures and challenges faced during the perinatal period, I offer compassionate, specialized care aimed at helping mothers navigate this complex time with empathy and expertise.

In our sessions, we will work collaboratively to uncover the strengths and resources you already possess, while also developing new strategies for coping and thriving. I utilize a range of therapeutic techniques, drawing from cognitive-behavioral therapy (CBT), mindfulness practices. My aim is to create a space for individuals to heal from life experiences. By exploring complex life experiences in a safe and supportive environment, my aim is to help you understand their impact, develop resilience, and foster a sense of personal growth and healing.

Finnest Smallwood, LMSW

As a Licensed Therapist dedicated to guiding you on your journey towards healing and personal growth. I firmly believe that "our greatest fear is not that we are inadequate, but that we are powerful beyond measure." My approach to therapy is rooted in the belief that every individual possesses the inner strength and resilience needed to overcome life’s challenges. My focus is on understanding and reshaping behaviors and patterns. I specialize in helping you make lasting changes and develop healthier habits that will lead to a more fulfilling life.

I offer my services to teens, college students, adults, and couples. Whether you’re an adolescent navigating the challenges of youth, a college student dealing with academic pressures, an adult facing life’s complexities, or a couple striving for a stronger connection, I’m here to support you.

Leslie D. Green, MEd, MS, Certified Life Coach

As a Mental Health Therapist and Certified Life Coach I provide services for clients 16 and older experiencing grief, anxiety, relationship issues, parenting issues, life transitions, PTSD, and depression. My Primary goal is to help client’s develop coping skills for life stressors before things begin to spiral out of control. I aid clients in learning how to put their own needs first without feeling guilty or apologetic.

I use CBT techniques to address negative self-talk, that often result in self-doubt and overthinking. In the words of the phenomenal black woman, Maya Angelou, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” These words resonate with me as a clinician and drive me to be passionate, empathic, compassionate, and relatable during the therapeutic process.

Making the decision to take that first step is the hardest part of the journey. Let today be the day you make that call so your life can move from surviving to thriving.

Sharlayia Ringgold, LMSW

As Licensed Master Social Worker and my life’s purpose is centered around helping others. I make it my mission to support my clients in their quest for well-being. During our therapeutic journey, I prioritize creating a safe, supportive, and judgment-free space. I work with clients to develop homework assignments, that reflect tools learned during our sessions. Most importantly I encourage clients to showcase their growth and unapologetically reintroduce themselves to world.

My approach to therapy is far from traditional. I believe in meeting you exactly where you are in your life’s journey and infusing my unique style into our sessions. I specialize in addressing issues such as Depression, Anxiety, Trauma, ADHD, college transitions, self esteem, grief, trauma, and relationship issues. I provide therapy for aged 7 and older.

I’m not here to change you; I’m here to empower you to learn and grow. Your well-being is the focus, and together, we’ll embark on this transformative path of healing.

Rasheeda Davis, MSW

As a Master Level Therapist specializing in marriage counseling and individual therapy, my passion lies in guiding couples through the rough waters of relationship strife and helping individuals navigate the complexities of anxiety, depression, and significant life transitions. I believe in the power of healing and growth that comes from compassion, nonjudgmental support and understanding.

My approach to therapy is rooted in the belief that every individual and relationship has the strength to overcome challenges when provided with the right support and tools. I integrate techniques from Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), tailoring my approach to meet the unique needs of each client.

In my work with couples, I focus on fostering open communication, rebuilding trust, and rekindling intimacy. For individual clients, provide a supportive space to explore and address the underlying issues of anxiety and depression, and assist in managing life transitions with resilience and hope.

Kenyatta Hill, MS

As a master’s level therapist I’m dedicated to guiding children, teens and adults through the transformative process of self-discovery and healing. My practice is built on the pillars of empathy, understanding, and a relentless belief in the potential of each individual to grow beyond their current struggles. I’m here to help you uncover and embrace your true self, navigating life’s challenges with resilience and clarity.

I strive to connect with clients on a personal level, creating a comfortable and welcoming environment where you feel seen and understood. In our space, all feelings, thoughts, and experiences are valid. I offer a supportive, non-judgmental setting where you can feel safe to explore your deepest truths. Our work together is focused on more than just symptom relief; it’s about helping you peel back the layers to discover who you really are and what you truly want from life. Together, we will develop strategies to manage and move beyond anxiety, depression, and the impacts of trauma, helping you find peace and balance as you journey towards healing.

Sonya Dryden, LMSW

My name is Sonya Dryden, and I am a licensed Masters Therapist. I specialize in supporting adults who are navigating life transitions, managing anxiety, depression, and healing from trauma. My primary goal as a therapist is to create a safe and welcoming environment where you feel genuinely heard and understood. I strive to be a relatable and empathetic professional, someone you can trust to walk with you through your journey toward healing.I believe that healing is a multi-dimensional process that requires both time and patience, qualities that I bring into our sessions.

Whether you are facing new challenges or dealing with long-standing complexities, I am here to support you in developing greater self-understanding and purpose.