Trace Colston, LAMCH

Anxiety

Trace Colston, LAMCH

Tracie Colston, MS, is a Licensed Therapist at Tranquility Wellness LLC in Newark, Delaware, providing individual therapy services. She works with teens, college students, and adults who are navigating anxiety, depression, PTSD, and major life transitions. Tracie creates a safe, non-judgmental space where clients can freely express themselves, process their emotions, and develop tools to move forward with confidence. She believes therapy is not about “fixing” a person, but about helping clients rediscover their strength and healing at their own pace.

What Clients Can Expect
Clients can expect a supportive and respectful environment where they can explore emotions, understand patterns, and build practical skills to support change and well-being. 

Philosophy of Care
Tracie believes that healing begins with feeling safe and understood. Her approach emphasizes compassion, collaboration, and guiding clients to discover their resilience and confidence through the therapeutic process. 

Connect with Tracie
Contact Tranquility Wellness to make an appointment or to learn more about our therapy services.

Specialties:

  • Anxiety & Depression
  • PTSD & Trauma Support
  • Career & Life Transitions
  • Relationship Issues
  • Self-Esteem & Identity Work
  • Stress & Coping Skills
  • Peer Relationships
  • Young Adult & College Support

Focus

AnxietyDepressionTrauma
TraumaDepressionAnxiety
AnxietyDepressionTrauma
TraumaDepressionAnxiety
Adoption/Foster CareDevelopmental DisabilitiesLGBTQ+MenMilitary/VeteransWomen
CBT for InsomniaCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Exposure TherapyMindfulness

Finances

Accepted Insurances

AetnaCentivoClaritev (MultiPlan PHCS)Evernorth (Cigna)HealthSmartMagnaCareMediNcrease Health Plans (MHP)Northwell Direct
UnitedHealthcareTELUS Health (BHS)Quest Behavioral HealthProvider Network of America (PNOA)Partners Direct HealthNorthwell DirectMediNcrease Health Plans (MHP)

Qualifications

Education

Brooklyn College | Professional Brooklyn College | Undergraduate

Location information

BROOKLYN Clinic 203 JAY ST BROOKLYN, NY, 11201.

Cancellation Policy

If you need to cancel an appointment, just let us know at least two business days ahead of time. If you don’t contact us, or you don’t show up within 15 minutes of the scheduled time, we will need to charge your credit card on file the full amount for the reserved time. Health insurance doesn’t cover missed appointments, and LifeStance depends on timely, full payment to provide the highest quality of care to all of our patients. However, if an unforeseen situation arises—such as illness, bereavement, an accident, etc.—we will waive the fee if you can provide documentation that proves it.

Request For An Appointment

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