Finnest Smallwood, LMSW

Anxiety

Finnest Smallwood, LMSW

Finnest Smallwood, LMSW, is a Licensed Therapist at Tranquility Wellness LLC in Newark, Delaware. She is dedicated to guiding clients on their journey toward healing and personal growth. Finnest believes that every individual possesses inner strength and resilience to overcome life’s challenges and that therapy can help unlock that potential. Her work focuses on understanding and reshaping behaviors and patterns to support lasting change and healthier life habits. 

What Clients Can Expect
Clients can expect a supportive and empowering therapy experience where their inherent strengths are highlighted and used as a foundation for growth. Sessions focus on identifying unhelpful patterns and collaboratively developing new strategies that foster fulfillment and well-being.

Philosophy of Care
Finnest’s approach is rooted in the belief that “our greatest fear is not that we are inadequate, but that we are powerful beyond measure.” She emphasizes a strengths-based, client-centered practice that encourages resilience, self-awareness, and meaningful change. 

Connect with Finnest
Contact Tranquility Wellness to make an appointment or to learn more about our therapy services.

Specialties:

  • Strength & Resilience Building
  • Behavioral Pattern Change
  • Adolescent & Young Adult Support
  • Adult Life Transitions
  • Couples Counseling

Focus

AnxietyCouples TherapyDepressionTrauma
TraumaDepressionCouples TherapyAnxiety
AnxietyCouples TherapyDepressionTrauma
TraumaDepressionCouples TherapyAnxiety
Adoption/Foster CareAutism Spectrum DisordersFirst RespondersLGBTQ+MenMilitary/Veterans
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Exposure Therapy

Finances

Accepted Insurances

AetnaAnthem/Empire BCBSBeaconClaritev (MultiPlan PHCS)Evernorth (Cigna)Partners Direct HealthProvider Network of America (PNOA)Quest Behavioral Health
UnitedHealthcareTELUS Health (BHS)Sana BenefitsQuest Behavioral HealthProvider Network of America (PNOA)Partners Direct HealthEvernorth (Cigna)

Qualifications

Education

St. John’s University | Undergraduate St. John’s University | Professional

Location information

143.6 miles away GARDEN CITY Clinic 1399 FRANKLIN AVE GARDEN CITY, NY, 11530

Cancellation Policy

If you need to cancel an appointment, just let us know at least two business days ahead of time. If you don’t contact us, or you don’t show up within 15 minutes of the scheduled time, we will need to charge your credit card on file the full amount for the reserved time. Health insurance doesn’t cover missed appointments, and LifeStance depends on timely, full payment to provide the highest quality of care to all of our patients. However, if an unforeseen situation arises—such as illness, bereavement, an accident, etc.—we will waive the fee if you can provide documentation that proves it.

Request For An Appointment

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