Melanie Grimes, LMSW

Anxiety

Melanie Grimes, LMSW

Melanie Grimes, LMSW, is a Licensed Master Social Worker at Tranquility Wellness LLC, in Newark, Delaware, providing both virtual and in-person therapy services. With over 30 years of experience, she is passionate about helping adults, particularly women, navigate life transitions and reconnect with their sense of self. Melanie supports clients facing challenges related to anxiety, depression, self-esteem, perfectionism, grief, loss, and relationship changes.

Her work focuses on helping clients process major life changes such as career shifts, divorce, retirement, and becoming empty nesters. Melanie uses cognitive behavioral therapy (CBT) and behavior modification techniques to support clarity, resilience, and lasting personal growth.

What Clients Can Expect
Clients can expect a compassionate, strength-focused therapy experience centered on understanding life challenges, building practical coping strategies, and setting realistic goals that support meaningful change.

Philosophy of Care
Melanie believes therapy should empower clients to gain confidence, reconnect with their values, and create healthier patterns that support overall well-being. She provides a supportive, respectful space for exploration and growth.

Connect with Melanie
Contact Tranquility Wellness to make an appointment or to learn more about our therapy services.

Specialties:

  • Career & Life Transitions
  • Anxiety & Depression
  • Grief & Loss
  • Relationship Changes & Divorce
  • Self-Esteem & Perfectionism
  • Empty Nesters & Retirement
  • Women’s Issues
  • Cognitive Behavioral Therapy (CBT)

Focus

AnxietyDepressionTrauma
TraumaDepressionAnxiety
AnxietyDepressionTrauma
TraumaDepressionAnxiety
Adoption/Foster CareAutism Spectrum DisordersFirst RespondersLGBTQ+Military/Veterans
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Exposure TherapyMindfulness

Finances

Accepted Insurances

AetnaBeaconClaritev (MultiPlan PHCS)FidelisMediNcrease Health Plans (MHP)Northwell DirectOptumPartners Direct Health
Quest Behavioral HealthProvider Network of America (PNOA)Partners Direct HealthOptumNorthwell DirectMediNcrease Health Plans (MHP)Fidelis

Qualifications

Education

NYACK College | Professional Mercy University | Undergraduate

Location information

HYDE PARK RD NEW HYDE PARK, NY, 11042

Cancellation Policy

If you need to cancel an appointment, just let us know at least two business days ahead of time. If you don’t contact us, or you don’t show up within 15 minutes of the scheduled time, we will need to charge your credit card on file the full amount for the reserved time. Health insurance doesn’t cover missed appointments, and LifeStance depends on timely, full payment to provide the highest quality of care to all of our patients. However, if an unforeseen situation arises—such as illness, bereavement, an accident, etc.—we will waive the fee if you can provide documentation that proves it.

Request For An Appointment

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