Jimiesha Thomas, LMSW, Clinical Supervisor

Offers virtual and in person sessions/ Evening sessions available

I believe in the power of understanding and acceptance, and my practice is built on the principles of empathy, respect, and inclusivity.

In our sessions, we will work collaboratively to uncover the strengths and resources you already possess, while also developing new strategies for coping and thriving. I utilize a range of therapeutic techniques, drawing from cognitive-behavioral therapy (CBT), mindfulness practices. My aim is to create a space for individuals to heal from life experiences. By exploring complex life experiences in a safe and supportive environment, my aim is to help you understand their impact, develop resilience, and foster a sense of personal growth and healing.

Population:
Teens
College Students
Adults

Specialty Areas
Career/ Life transitions
ADHD
PTSD
Anxiety
Depression
LGBTQ+
College transitions
Self esteem
Postpartum Depression
Relationship issues