Jalisa Thompson, MS

Offers Virtual and In Person sessions/ Evening & weekend appointments available

I specialize in supporting individuals through life’s transitions, challenges, and emotional difficulties, no matter how overwhelming they may seem. My primary goal is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings, gain deeper insights into your patterns of behavior, and work collaboratively toward creating lasting change.

My background in biology informs my holistic approach to therapy, allowing me to consider not just emotional factors, but also the crucial interconnection between mind and body. I take an interdisciplinary perspective, drawing from both psychological theory and biological science to help you achieve balance and overall well-being. This means that I view mental health challenges not only through a psychological lens but also by considering how lifestyle factors, physical health, and brain chemistry can influence emotional experiences. This integrative approach ensures that your therapy process is comprehensive and personalized to support both your mental and physical health. I pride myself on adapting my therapeutic style to meet the individual needs of each client. I am committed to being sensitive to your unique life experiences, including cultural identity and personal history.

Population:
College Students
Adults
Teens
LGBTQ+

Specialty Areas:
Career/ Life transitions
ADHD
PTSD
Oppositional Defiant Disorder
Depression
Peer Relationships
Self Esteem
Anxiety
Woman’s Issues
Mens issues
Relationship issues
Parenting Complexities
Cognitive Behavior Therapy
Narrative Therapy
Dialectical Behavioral Therapy (DBT)