Fanta Richardson, MHS

Offers Virtual and in person sessions/ Evening & weekend appointments available

I believe in providing therapeutic techniques that allow me to meet each client where they are personality, experiences, and all. Whether you prefer a relaxed, conversational approach or need something more structured, I can alter my style to fit your needs. Therapy isn’t one-size-fits-all, and I aim to make the process feel comfortable and authentic to you.

I use a variety of techniques, including mindfulness, Cognitive Behavioral Therapy, and Narrative Therapy, to help you understand your thoughts, change unhelpful patterns, and create the life you want to live. Whether it’s finding calm in a stressful world or just learning how to manage tough emotions, I’m here to guide you in a way that makes sense for you

Population:
College Students
Adults
Couples
LGBTQ+

Specialty Areas:
Career/ Life transitions
ADHD
PTSD
Depression
Peer Relationships
Self Esteem
Anxiety
Woman’s Issues
Mens issues
Relationship issues
Life coaching
Couples counseling
Premarital counseling
Parenting Complexities
Solution Based Therapy
Narrative Therapy
Cognitive Behavior Therapy